Hula Hoop Workshops for children and adults

Workshops for children: schools, theatre groups and girl guiding groups.

We warm up with some games, then learn some tricks which we put into a routine and finish off with some fun challenges including our gigantic oversized hoops.

Have a go hula hooping for events: weddings, fun days, carnivals and festivals.

We will bring a huge pile of hoops, including our ridiculously oversized hoops, and your guests can drop in as they like to just have a quick play or spend time learning tricks. Suitable for all ages.

Workshops for adults: hen parties, corporate team building events, office parties, birthday parties or just a group of friends looking for a fun activity.

Learn tricks and skills and laugh constantly. No minimum fitness level and no maximum age limit.   Up to 20 people at your venue or my outside venue or up to 6 people at my inside venue. One off workshops or a longer course. If you think you can’t hula hoop then come along and amaze yourself.  There are just a few common mistakes which people make and once you’ve corrected those, anyone can hoop.  High hoops have never failed to get even the most disbelieving student hooping! No minimum fitness level or experience required.

Adult workshop structure:

  • Warm up
  • Skills session 1 (off body tricks)
  • Fun  routine to use the skills learnt
  • Skills session 2 (waist hooping)
  • Fun challenges to music to use the skills learnt
  • Hoop jam – time to go mad with what you’ve learnt
  • Cool down

Please wear comfortable sports clothing, such as t-shirt and leggings, and shoes which cover your feet (no sandals) as dropping your hoop is part of the learning process.  Don’t forget a bottle of water, hooping can be quite tiring!

To enquire about availability on your date please email

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