Weekly Hula Hoop Classes
Thursdays 11.30am to 1pm on the lawn at Westergate B&B in Deighton, YO19 6HB
Next course Thursday 7th October to Thursday 21st October, 2021.
£8 per 90 minute class or £21 for 3 consecutive weeks. To be informed when booking opens, please email: jenhighhoops@gmail.com
Private Hula Hoop Classes and Workshops for Adults
Private one hour hula hoop classes for adults are available at The Old Church in Deighton on Wednesday mornings for 1 to 3 people.
Fun 90 minute private hula hoop workshops for adults where you will learn tricks and skills and laugh constantly are available on Wednesday mornings. Suitable for all levels of fitness and no maximum age limit. Suitable for hen parties, corporate team building, office parties or birthday parties. Up to 20 people at your venue or up to 6 people at mine.
To enquire about availabilty on your date please email jenhighhoops@gmail.com
Class details
A full body workout that makes you giggle
If you think you can’t hula hoop then come along and amaze yourself. There are just a few common mistakes which people make and once you’ve corrected those, anyone can hoop. High hoops have never failed to get even the most disbelieving student hooping! No minimum fitness level or experience required. You do not need your own hula hoop as there will be plenty available to use in class, and if you wish to take one home they are £15 for waist hoops and £5 to £10 for hand hoops depending on size.
Class structure:
- Warm up
- Skills session 1 (usually off body tricks)
- Fun routine to use the skills learnt
- Skills session 2 (usually waist hooping)
- Fun challenges to music to use the skills learnt
- Hoop jam – time to go mad with what you’ve learnt
- Cool down
Please wear comfortable sports clothing, such as t-shirt and leggings, and shoes which cover your feet (no sandals) as dropping your hoop is part of the learning process. Don’t forget a bottle of water, hooping can be quite tiring!
