Hula Hooping

Hula hoop classes for Adults

Next classes

Sundays 6pm – 7.15pm

May 13th SOLD OUT

June 3rd SOLD OUT

June 24th 4 SPACES

July 15th 3 SPACES

£6 per 1hr15min hula hoop class. Advance booking and payment only.

How to book

Message me to book your space in the circus 🙂

Email jenhighhoops@gmail.com or text 07754077109

Venue

The Old Church, Main Street, Deighton, YO19 6HD

How to find us

Class details

A full body workout that makes you giggle

If you think you can’t hula hoop then come along and amaze yourself.  There are just a few common mistakes which people make and once you’ve corrected those, anyone can hoop.  High hoops have never failed to get even the most disbelieving student hooping!

Class structure:

  • Warm up
  • Skills session 1 (usually off body tricks)
  • Fun  routine to use the skills learnt
  • Skills session 2 (usually waist hooping)
  • Fun challenges to music to use the skills learnt
  • Hoop jam – time to go mad with what you’ve learnt
  • Cool down

Please wear comfortable sports clothing, such as t-shirt and leggings, and shoes which cover your feet (no sandals) as dropping your hoop is part of the learning process.  Don’t forget a bottle of water, hooping can be quite tiring!

 

Private classes

One-on-one and small group hula hoop and aerial dance classes available at a time to suit you.  Message me 🙂

uni6nov

Why not try aerial dance too?

Click her for hen parties, wedding receptions, corporate team building, birthday parties and school workshops

 

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