Weekly Hula Hoop Classes
Hula Hoop classes will restart in March 2021 on the lawn at Westergate B&B in Deighton, YO19 6HB and inside at High Hoops in Deighton, YO19 6HD.
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Private hula hoop and aerial dance classes
We hope to resume these classes from December 2020, depending on the level of government restrictions.
Private aerial dance and hula hoop class prices:
One person £30, two people £20 each, three to eight people £15 each.
Time will be increased depending on number of people attending.
Message email@example.com for available slots and to book
A full body workout that makes you giggle
If you think you can’t hula hoop then come along and amaze yourself. There are just a few common mistakes which people make and once you’ve corrected those, anyone can hoop. High hoops have never failed to get even the most disbelieving student hooping!
- Warm up
- Skills session 1 (usually off body tricks)
- Fun routine to use the skills learnt
- Skills session 2 (usually waist hooping)
- Fun challenges to music to use the skills learnt
- Hoop jam – time to go mad with what you’ve learnt
- Cool down
Please wear comfortable sports clothing, such as t-shirt and leggings, and shoes which cover your feet (no sandals) as dropping your hoop is part of the learning process. Don’t forget a bottle of water, hooping can be quite tiring!