Weekly Hula Hoop Classes
11.30am – 1.00pm Thursday beginners and improvers
£35 for 5 x 90 minute classes or £8 to drop in if spaces available
Booking for January 2020 now open
The Old Church, Main Street, Deighton, YO19 6HD
A full body workout that makes you giggle
If you think you can’t hula hoop then come along and amaze yourself. There are just a few common mistakes which people make and once you’ve corrected those, anyone can hoop. High hoops have never failed to get even the most disbelieving student hooping!
- Warm up
- Skills session 1 (usually off body tricks)
- Fun routine to use the skills learnt
- Skills session 2 (usually waist hooping)
- Fun challenges to music to use the skills learnt
- Hoop jam – time to go mad with what you’ve learnt
- Cool down
Please wear comfortable sports clothing, such as t-shirt and leggings, and shoes which cover your feet (no sandals) as dropping your hoop is part of the learning process. Don’t forget a bottle of water, hooping can be quite tiring!
Private hula hoop and aerial dance classes are available on Fridays
5.30pm – 7.00pm and 8.00pm – 9.30pm
Private aerial dance and hula hoop class prices:
One person £30, two people £20 each, three to eight people £15 each.
Time will be increased depending on number of people attending.
Message to book