Hula Hooping

Weekly Hula Hoop Classes

Classes will run on Thursdays 10th, 17th and 24th  September on the lawn at Westergate B&B in Deighton, weather permitting.  Message me at to join the weekly mailing list for this class. I will take bookings week by week once we see how the weather is.

11.30am – 1.00pm Thursday beginners and improvers

£8 per 90 minute class, hoops provided.


Westergate B&B, Deighton, YO19 6HB

How to find us

Class details

A full body workout that makes you giggle

If you think you can’t hula hoop then come along and amaze yourself.  There are just a few common mistakes which people make and once you’ve corrected those, anyone can hoop.  High hoops have never failed to get even the most disbelieving student hooping!

Class structure:

  • Warm up
  • Skills session 1 (usually off body tricks)
  • Fun  routine to use the skills learnt
  • Skills session 2 (usually waist hooping)
  • Fun challenges to music to use the skills learnt
  • Hoop jam – time to go mad with what you’ve learnt
  • Cool down

Please wear comfortable sports clothing, such as t-shirt and leggings, and shoes which cover your feet (no sandals) as dropping your hoop is part of the learning process.  Don’t forget a bottle of water, hooping can be quite tiring!

Private hula hoop and aerial dance classes

We hope to resume these classes from September 2020, depending on the level of government restrictions.

Please message to find out what slots are available.

Private aerial dance and hula hoop class prices:

One person £30, two people £20 each, three to eight people £15 each.

Time will be increased depending on number of people attending.

Message to book


Hoop then Skate workshop

Why not try aerial dance too?

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Hula Hooping