Weekly Hula Hoop Classes
Hula Hoop classes will restart in March 2021 on the lawn at Westergate B&B in Deighton, YO19 6HB and inside at High Hoops in Deighton, YO19 6HD.
Message me at jenhighhoops@gmail.com to join the mailing list to be first to know when new dates and times are open for booking.
Private hula hoop and aerial dance classes
We hope to resume these classes from December 2020, depending on the level of government restrictions.
Private aerial dance and hula hoop class prices:
One person £30, two people £20 each, three to eight people £15 each.
Time will be increased depending on number of people attending.
Message jenhighhoops@gmail.com for available slots and to book
Class details
A full body workout that makes you giggle
If you think you can’t hula hoop then come along and amaze yourself. There are just a few common mistakes which people make and once you’ve corrected those, anyone can hoop. High hoops have never failed to get even the most disbelieving student hooping!
Class structure:
- Warm up
- Skills session 1 (usually off body tricks)
- Fun routine to use the skills learnt
- Skills session 2 (usually waist hooping)
- Fun challenges to music to use the skills learnt
- Hoop jam – time to go mad with what you’ve learnt
- Cool down
Please wear comfortable sports clothing, such as t-shirt and leggings, and shoes which cover your feet (no sandals) as dropping your hoop is part of the learning process. Don’t forget a bottle of water, hooping can be quite tiring!
